THE ENDLINE METHOD
STOP STARTING OVER.
Endline is a coaching experience designed to help you build the nutrition, training, habits, and systems you need to take care of your health consistently.
No quick fixes. No restrictive diets. No guesswork.
A clear strategy. Personalized coaching. Real accountability.
Built around your goals, your schedule, and your life.
THE ENDLINE METHOD
BUILD THE FOUNDATION.
Most programs ask what you can change in 30, 60, or 90 days.
We're more interested in what your health could look like a year from now if you stopped starting over.
Your first year with Endline is designed to give us time to build, practice, adjust, and eventually make the fundamentals of taking care of yourself simply part of how you live.
$350/MONTH
Billed in 6-month coaching cycles — $2,100 per cycle.
YOUR COACHING INCLUDES:
Personalized Nutrition
A strategy built around your goals, preferences, and real life.
Purposeful Training
Strength programming based on your goals, experience, schedule, and equipment.
Lifestyle + Habit Coaching
Systems for movement, sleep, hydration, recovery, planning, and consistency.
Weekly Accountability
Regular check-ins, progress reviews, and adjustments.
Direct Coach Access
Support and guidance when questions or challenges come up.
Progress Tracking
Photos, measurements, performance, habits, and relevant health metrics.
Education
Learn why you're doing what you're doing so you can eventually do it without us. (The goal isn't to need a coach forever)
AFTER YEAR ONE
PROTECT WHAT YOU BUILT.
For clients who have completed their first year and want continued guidance without the same level of hands-on coaching.
$185/month
Billed monthly
CONTINUED SUPPORT INCLUDES:
Continued coaching + accountability
Training and nutrition adjustments
Seasonal goal setting
Long-term health + performance planning
You built the foundation. Now we protect it.
ENDLINE X COREWELL
COACHING + PROACTIVE HEALTHCARE.
For those who want everything included in Endline Coaching plus a deeper, medically guided approach to their health.
Your collaborative membership includes nutrition, training, and lifestyle coaching from Endline alongside ongoing medical care from Brady Veal, PA-C, founder of CoreWell Longevity.
$550/MONTH
Billed in 6-month coaching cycles— $3,300 per cycle.
ENDLINE COACHING
Personalized Nutrition
Nutrition targets and strategies built around your goals and lifestyle.
Purposeful Training
Strength programming based on your goals, experience, schedule, and equipment.
Lifestyle + Habit Coaching
Support around movement, sleep, hydration, recovery, planning, and consistency.
Weekly Accountability + Coach Support
Ongoing check-ins, progress tracking, adjustments, and direct access to your coach.
COREWELL LONGEVITY
Hormone Health + Optimization
Individualized evaluation and treatment when medically appropriate.
Metabolic + Cardiovascular Health
A deeper look at the health markers that influence how you feel, perform, and age.
Recovery + Long-Term Wellness
Proactive medical guidance designed to support your health now and for the future.
Advanced Therapies When Appropriate
Evidence-informed supplementation, bioidentical hormone replacement therapy, and peptide therapy may be incorporated based on individual medical needs.
ONE TEAM. A MORE COMPLETE PICTURE OF YOUR HEALTH.
Endline helps you build and consistently execute the behaviors that create the foundation of your health.
Corewell helps evaluate what's happening beneath the surface and provides medical guidance when appropriate.
Together, we take a more comprehensive approach to helping you look, feel, and perform your best.
$550/month collaborative membership
CoreWell onboarding, including initial labs and initial visit, and quarterly laboratory testing are billed separately from the monthly membership.
Interested in learning if this is right for you?
THE COACHING PROCESS
HERE'S HOW WE GET THERE.
01 — APPLY + GET STARTED
Complete your application and intake so we can understand your goals, history, lifestyle, and current challenges.
02 — BUILD YOUR ROADMAP
We'll establish where you're going, identify what's getting in the way, and decide what to prioritize first.
03 — BUILD THE FOUNDATION
Create consistency around nutrition, training, movement, sleep, hydration, recovery, and planning.
04 — CREATE MOMENTUM
As you progress, we'll adjust your plan, navigate obstacles, and continue raising the standard.
05 — BUILD INDEPENDENCE
Develop the confidence and skills to make decisions without constantly wondering what you “should” be doing.
06 — PROTECT WHAT YOU BUILT
Learn how to maintain your results through changing goals, schedules, seasons, and stages of life.
WHAT COULD CHANGE IN A YEAR IF YOU STOPPED STARTING OVER?
You don't need to have everything figured out before you begin.
That's what coaching is for.